Spiced Chocolate Cheesecake Brownie<\/div>
<\/div>![](\"http:\/\/www.longevitymedicine.tv\/wp-content\/plugins\/wp-o-matic\/cache\/b5173_008.jpg\")
<\/div>
<\/div>Author:<\/div>
Kerry Jo Brady<\/div><\/div>
Serves:<\/span> 2<\/span><\/div>
Prep time:<\/span> 5 mins <\/div>
Cook time:<\/span> 1 min <\/div>
Total time:<\/span> 6 mins <\/div>
Print<\/a><\/span> <\/div>
<\/div><\/div><\/div>
<\/div>
This is so good! You have to try this!!!!<\/div>
<\/div>
Ingredients<\/div>
- Spiced Chocolate Cheesecake Brownie<\/li>
- 1 packet MF Brownies<\/li>
- 1 packet MF Spiced Pancakes (regular or cc. pancakes would work too)<\/li>
- 1 tsp Pumpkin Pie Sugar Free Syrup (this is only ⅙ of a condiment, so I am not counting it)<\/li>
- 6 TB Water<\/li>
- 1 TB Cream Cheese (1 healthy fat)<\/li>
- 1 packet Splenda (1 condiment)<\/li><\/ul><\/div><\/div>Instructions<\/div>
- Mix together the MF Brownie and MF Spiced Pancake mixes. Add 1 teaspoon of sugar free pumpkin spiced syrup and 6 TB of water. Mix together and pour into 2 ramekins. Microwave for 1½ minutes. Take out of ramekin and let cool for about 5 minutes. Mix 1 TB of cream cheese and 1 packet of Splenda together for a topping. Divide cream cheese topping and spread evenly on top of each cake. Enjoy!<\/li><\/ol><\/div><\/div>Notes<\/div>\r \r This full recipe makes 2 Medifast meals, 1 condiment &amp; 1 healthy fat. Each cake is 1 Medifast meal, ½ condiment and ½ healthy fat serving.\r \r <\/div><\/div><\/div>3.1.09<\/div><\/div>
<\/p>
Source:
http:\/\/get-healthier.com\/spiced-chocolate-cheesecake-brownie\/<\/a><\/p>","protected":false},"excerpt":{"rendered":"Spiced Chocolate Cheesecake Brownie Author:Kerry Jo BradyServes: 2Prep time: 5 mins Cook time: 1 min Total time: 6 mins Print This is so good! You have to try this!!!!IngredientsSpiced Chocolate Cheesecake Brownie1 packet MF Brownies1 packet MF Spiced Pancakes (regular or … Continue reading
- Mix together the MF Brownie and MF Spiced Pancake mixes. Add 1 teaspoon of sugar free pumpkin spiced syrup and 6 TB of water. Mix together and pour into 2 ramekins. Microwave for 1½ minutes. Take out of ramekin and let cool for about 5 minutes. Mix 1 TB of cream cheese and 1 packet of Splenda together for a topping. Divide cream cheese topping and spread evenly on top of each cake. Enjoy!<\/li><\/ol>