{"id":1043410,"date":"2012-10-14T15:51:38","date_gmt":"2012-10-14T15:51:38","guid":{"rendered":"http:\/\/www.longevitymedicine.tv\/asian-turkey-burgers\/"},"modified":"2024-08-17T17:04:22","modified_gmt":"2024-08-17T21:04:22","slug":"asian-turkey-burgers","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/longevity-medicine\/asian-turkey-burgers.php","title":{"rendered":"Asian Turkey Burgers"},"content":{"rendered":"<div>\n<div>Asian Turkey Burgers<\/div>\n<div>&nbsp;<\/div>\n<div>\n<div>\n<div>\n<div>Author:<\/div>\n<div>Kerry Jo Brady<\/div>\n<\/p>\n<\/div>\n<div><span>Recipe type:<\/span> <span>Lean and Green<\/span><\/div>\n<div><span>Cuisine:<\/span> <span>Middle Eastern<\/span><\/div>\n<div><span>Serves:<\/span> <span>3<\/span><\/div>\n<div><span>Prep time:<\/span> 20 mins <\/div>\n<div><span>Cook time:<\/span> 15 mins <\/div>\n<div><span>Total time:<\/span> 35 mins <\/div>\n<div> <span><a href=\"http:\/\/get-healthier.com\/easyrecipe-print\/90-0\/\" rel=\"nofollow noopener\" target=\"_blank\">Print<\/a><\/span> <\/div>\n<div><\/div>\n<\/p>\n<\/div>\n<\/div>\n<div>&nbsp;<\/div>\n<div><\/div>\n<div>\n<div>Ingredients<\/div>\n<ul>\n<li>1 tablespoon Extra-virgin olive oil<\/li>\n<li>2 tablespoons of onion, cut into &amp;frac14;-inch dice<\/li>\n<li>\u00bc teaspoon Kosher salt<\/li>\n<li>2 cloves garlic, smashed and finely chopped<\/li>\n<li>1&amp;frac12; pounds ground turkey \u2013 98% lean so a serving is 7 ounces<\/li>\n<li>1 tablespoon soy sauce<\/li>\n<li>1 teaspoon fresh ginger, peeled and grated<\/li>\n<li>&amp;frac12; cup cilantro leaves, finely chopped<\/li>\n<\/ul>\n<div><\/div>\n<\/p>\n<\/div>\n<div>\n<div>Instructions<\/div>\n<ol>\n<li>Preheat the oven to 200 degrees F to keep the first batch of burgers warm.<\/li>\n<li>For the burgers: Coat a large saute pan with olive oil. Add the onions, season with salt and bring to a medium-high heat. Cook the onions until they are soft and very aromatic, 7 to 8 minutes. Add the garlic and cook for 1 to 2 minutes. Turn off the heat and let cool.<\/li>\n<li>In a large mixing bowl, combine the turkey, soy sauce, ginger, water, cilantro and the cooked onions and garlic. (Reserve the onion pan to cook the burgers in later.) Add one-quarter to one-half cup water; this will help the burgers stay nice and moist. Using your hands, squish everything together until they are really well combined.<\/li>\n<li>Make and cook a little tester patty to be sure that the turkey is really well seasoned. Re-season if needed. If the burger is missing salt add more soy or just give a little.<\/li>\n<li>When the burger mix is seasoned appropriately, form the mix into 4 equal size patties.<\/li>\n<li>Coat the saute pan with new olive oil and bring to a medium-high heat. Place the burgers in the pan. Be sure not to crowd the pan, if you need to work in batches go ahead! Cook the burgers for 5 to 6 minutes on each side.<\/li>\n<\/ol>\n<div><\/div>\n<\/p>\n<\/div>\n<div>\n<div>Notes<\/div>\n<div>&#013; &#013; Per Serving&#013; One Leanest Serving&#013; 3 condiments&#013; One fat serving&#013; &#013; <\/div>\n<div><\/div>\n<\/p>\n<\/div>\n<div>3.1.09<\/div>\n<\/p>\n<\/div>\n<p>Source:<br \/><a href=\"http:\/\/get-healthier.com\/asian-turkey-burgers\/\">http:\/\/get-healthier.com\/asian-turkey-burgers\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Asian Turkey Burgers &nbsp; Author: Kerry Jo Brady Recipe type: Lean and Green Cuisine: Middle Eastern Serves: 3 Prep time: 20 mins Cook time: 15 mins Total time: 35 mins Print &nbsp; Ingredients 1 tablespoon Extra-virgin olive oil 2 tablespoons &hellip; <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/longevity-medicine\/asian-turkey-burgers.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":64,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1246678],"tags":[],"class_list":["post-1043410","post","type-post","status-publish","format-standard","hentry","category-longevity-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1043410"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/64"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=1043410"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1043410\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=1043410"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=1043410"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=1043410"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}