{"id":1042092,"date":"2012-06-09T10:11:54","date_gmt":"2012-06-09T10:11:54","guid":{"rendered":"http:\/\/www.immortalitymedicine.tv\/uncategorized\/too-much-exercise-not-as-beneficial-as-moderate-training.php"},"modified":"2024-08-17T16:54:24","modified_gmt":"2024-08-17T20:54:24","slug":"too-much-exercise-not-as-beneficial-as-moderate-training","status":"publish","type":"post","link":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/longevity-medicine\/too-much-exercise-not-as-beneficial-as-moderate-training.php","title":{"rendered":"Too Much Exercise Not As Beneficial As Moderate Training"},"content":{"rendered":"<p><p>Editor's Choice  Main Category: Sports  Medicine \/ Fitness  Article Date: 08 Jun 2012 - 11:00 PDT                    <\/p>\n<p>          Current ratings for:          'Too Much Exercise Not As Beneficial As          Moderate Training'        <\/p>\n<p>                4 (1 votes)              <\/p>\n<p>    The study, published in the June issue of Mayo Clinic    Proceedings, found that training for, and competing in    marathons, very long distance bicycle rides, and iron man    distance triathlons, may result in structural changes to the    heart and large arteries, leading to myocardial injury.  <\/p>\n<p>    Micah True a 58 year-old legendary ultra-marathoner, would run    as far as 100 miles in a day. However, on March 27, 2012, True    died suddenly while on a routine 12-mile training run. Autopsy    results showed that True's heart was enlarged and scarred and    that he died of a lethal arrhythmia    (irregular heart rhythm).  <\/p>\n<p>    The researchers speculate that the pathologic changes in True's    heart may have manifestations of \"\"Phidippides cardiomyopathy,\"    a condition caused by chronic excessive endurance exercise.\"  <\/p>\n<p>    Jame H. O'Keefe, M.D., of Saint Luke's Hospital of Kansas City,    MO. explained:  <\/p>\n<p>      However, as with any pharmacologic agent, a safe upper dose      limit potentially exists, beyond which the adverse effects of      physical exercise, such as musculoskeletal trauma and      cardiovascular stress, may      outweigh its benefits.\"    <\/p>\n<p>    According to Dr. O'Keefe and his team, extreme endurance    training can result in transient structural cardiovascular    changes, as well as elevations of cardiac biomarkers, all of    which return to normal within one week.  <\/p>\n<p>    However, some people may develop patchy myocardial fibrosis,    particularly in the atria, interventricular septum, and right    ventricle, and an increased susceptibility to atrial and    ventricular arrhythmias, as a result of months and years of    repetitive injury.  <\/p>\n<\/p>\n<p>Read the original here:<br \/>\n<a target=\"_blank\" href=\"http:\/\/www.medicalnewstoday.com\/articles\/246366.php\" title=\"Too Much Exercise Not As Beneficial As Moderate Training\" rel=\"noopener\">Too Much Exercise Not As Beneficial As Moderate Training<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p> Editor's Choice Main Category: Sports Medicine \/ Fitness Article Date: 08 Jun 2012 - 11:00 PDT Current ratings for: 'Too Much Exercise Not As Beneficial As Moderate Training' 4 (1 votes) The study, published in the June issue of Mayo Clinic Proceedings, found that training for, and competing in marathons, very long distance bicycle rides, and iron man distance triathlons, may result in structural changes to the heart and large arteries, leading to myocardial injury. Micah True a 58 year-old legendary ultra-marathoner, would run as far as 100 miles in a day.  <a href=\"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/longevity-medicine\/too-much-exercise-not-as-beneficial-as-moderate-training.php\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"limit_modified_date":"","last_modified_date":"","_lmt_disableupdate":"","_lmt_disable":"","footnotes":""},"categories":[1246678],"tags":[],"class_list":["post-1042092","post","type-post","status-publish","format-standard","hentry","category-longevity-medicine"],"modified_by":null,"_links":{"self":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1042092"}],"collection":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/comments?post=1042092"}],"version-history":[{"count":0,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/posts\/1042092\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/media?parent=1042092"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/categories?post=1042092"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.euvolution.com\/futurist-transhuman-news-blog\/wp-json\/wp\/v2\/tags?post=1042092"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}